Eggplant with- Soybean Paste

soybean paste
*red soybean paste
*sugar
*Japanese sake
*mirin(a sweet sake)
*soup stock
*vinegar

①Cut the eggplant in half and slightly cut each one in a few places, then put them into water.
② Put the ingredients of soybean paste alltogether into a bowl and put it into the microwave oven for 30 seconds(500W) and mix it very well.
③Take out the eggplant from the water and wipe off the water. Then put on the salad oil and spread it throughly by hand.(spread it on the peel side, too)
④Put the cut side up and place it on a plate and cover it, then put it in the microwave oven for 4 minutes. After that, you put the soybean paste on the eggplant and decorate with white sesame.

You can make this dish quickly in the microwave. It's high protein and much lower in calories than eggplant fried in oil. It's really easy to make!