COLORFUL AND HEALTHY

INGREDIENTS

*TAMANEGI (ONION)

*TOKYO NEGI (LARGE, LONG GREEN ONION)

*MOMEN DOFU (FIRM TOFU)

*KINOKO (MUSHROOMS)

*DICED TOMATOES (CANNED OR FRESH)

*MINCED CHICKEN BALLS

*BLACK OLIVES

*VEGETABLES (SUCH AS BROCOLLI, CALIFLOWER, GREEN PEPPERS)

*CHEESE

In a large fry pan, sautee the onion in a little oil(olive or sesame). Add a little water, then the chicken balls and blocks of tofu, f0llowed by the other ingredients (cheese is the last, on top) cook slowly on medium heat, cover for a short while and do not over cook so the vegetable colors will be bright. Turn off the heat, divide into serving dishes. Serve it hot!